WELLNESS FOR THE WORLD YOU ACTUALLY LIVE IN.

  • the clubhouse — wellness, beautifully edited.

    A seasonal membership offering a 12-week edit of breath, recipes, rituals, beauty, and astrology. Structure that holds you. Community that supports you. Transformation that lasts.

    EXPLORE

  • founder note

    Founded by Trish, a wellness coach and breathwork teacher, High Health Club is where clarity meets community, and modern wellness becomes less about rules — and more about living beautifully.

  • the journal

    A collection of practices, recipes, rituals, and seasonal notes to explore and enjoy.

    This is your taste of High Health Club’s world — free resources to inspire, reset, and remind you that wellness can be both simple and beautiful.

    Read The Journal

The Pillars — Wellness, edited into what matters most.

  • eat - food as nourishment and pleasure

  • drink - hydration is key

  • move — practices that restore and strengthen

  • breathe — nervous system support and guided breathwork

  • sleep — rest as your power source

For women who curate their lives as carefully as their wardrobes.

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For women who curate their lives as carefully as their wardrobes. *

on the gram

Spring inside the membership begins 08.09 — a 12 week seasonal transformation designed to work smarter, layering breath, food, movement, beauty, ritual, structure and subtle astrological timing. Curated like your wardrobe so your wellbeing be
A nod to the love notes that land in Members inboxes each week. #words #quotes #memberslove #longform #inspo #themembership #highhealthclub

This is the work no one sees—until they do.