THE MEMBERSHIP

The Edit — A Season of Becoming
Winter 2025 | inside High Health Club

Not a reset. Not a glow-up. This is the groundwork.

  • This winter, we’re not overhauling—we’re editing.
    Stripping back what’s not working. Strengthening what is.
    Building rhythm, restoring energy, and coming back to ourselves through daily choices that actually hold.

    This is where wellness meets clarity.
    Where self-concept meets beauty.
    Where nervous system care becomes your foundation for everything else.

  • → Live Workshop with Kristy Gray
    Kick off the season with a 90-Day Planning Workshop using your unique astrology. Think: clarity, energy, and direction that actually fits your life.

    → Breathwork Drops
    Regulate your nervous system, reconnect to your body, and reset your energy—on your time, your terms.

    → Beautiful Food
    No pressure. No performance. Just nourishing, satisfying, beauty-first recipes and mindset shifts that reframe food as care.

    → Self-Concept & Identity Work
    Journaling prompts, scripting rituals, and visualisation tools to help you become the woman you’ve already sensed is within you.

    → Micro Rituals Library
    Quick, potent practices for clarity, energy, glow, and grounding—designed to fit your real life.

    → Full Portal Access
    Breathwork, rituals, content, journal prompts, and replays—all in one place, on your rhythm.

  • Winter is the foundation.
    We focus on nervous system care, self-concept, and finding beauty in order.

    Spring is the shift.
    We detox what doesn’t serve. We refine. We soften and expand.

    Summer is where it shows.
    Vitality. Embodiment. Full expression. The glow-up, already lived in.

The Edit is for women who want more. More clarity. More intention. More joy in the small things. Not perfection. Not pressure. Just daily rituals that move you closer to the life—and self—you’ve been waiting to live. You’re not behind. You’re exactly on time.

manifesto

This is not a detox. This is not a reset. This is a return—to you. To what actually makes you feel good. To the rituals that regulate. To the food that fuels. To the boundaries that protect your peace. To the kind of self-respect that shows up daily—in your fridge, in your calendar, and in the mirror.

High Health Club is a space for women who are done with all-or-nothing wellness. Who want more energy, more clarity, more connection. And less shame, less noise, less pretending to have it all together. We’re here for the real work. The breathwork. The journaling. The movement. The mornings that build momentum. We’re here for the days you show up. And the ones you need to rest. We’re here for balance over burnout. Cake without guilt. Red lipstick and magnesium powder.

This is modern wellness for women who want to feel healthy as f**k—on their terms. No extremes. No pressure. No performance. Just smart tools, ancient wisdom, real conversations, and a community that gets it.

You don’t have to do it alone. You just have to start showing up—for you. And we’ll be right here.

  • recipes by our wellness chef

  • community & inspiration

  • movement with raj

  • breathwork/meditation w trish

  • naturopathic guidance w georga

  • journaling w daisy

  • astrology w kristy gray

  • monthly workshops

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Wellness for the world you actually live in!

* Wellness for the world you actually live in!

MEMBERSHIP DETAILS

    • You’re busy, but you care. You want to feel better, glow deeper, and live with more intention—but without burning out trying.

    • You’re craving real support. No more “just drink celery juice.” We’re about nourishment that lasts, and expert insight that respects your intelligence.

    • You’re building something. Whether it’s a career, a family, or a life that finally feels like yours—this is your foundation.

  • $33/month or $22 if you join for 3 ($66)
    No contracts. Cancel anytime.
    Just a space that meets you exactly where you are—and helps you get where you want to go.

  • What exactly do I get inside the membership?
    You get access to our full content library—including expert-led breathwork, movement, journaling, astrology, and recipe content—plus all new monthly resources, masterclasses (like our upcoming workshop with Kristy Gray), and access to our private member community (COMING SOON).

    What if I can’t make the live events?
    All live events are recorded and uploaded to your library within 24–48 hours. You can tune in when it works for you—no stress, no FOMO.

    How much time do I need each week?
    As much or as little as you want. This is about nourishment, not pressure. You could dip in for a recipe or audio on your walk—or carve out a Sunday ritual. You’re in charge of how you use the space.

    Is this for beginners or people who already know a lot about wellness?
    Both. Whether you’re brand new to this world or already deep in your journey, this space is designed to meet you where you are. We’re not about perfection—we’re about helping you feel good in ways that actually fit your life.

    Can I cancel anytime?
    Yes. No contracts, no fine print. If you ever want to leave, you can cancel anytime from your account settings.

    How is this different from other wellness platforms?
    We cut through the noise. No quick fixes, no cookie-cutter advice. Just expert-backed, beautifully curated content that helps you build your own version of what well looks like. Real support, real results, real women.

Member Love

  • Everything Trish is creating at High Health Club is much needed in the health space! She's incredibly intentional, and the content—recipes, self-discovery workshops, guest experts—are second to none. HHC is an online wellness staple for everyone as it's a one-stop shop. - Kristy

  • I signed up to your membership because I wanted to value myself in all of my current state with all of the goody bag offerings of your membership. I love your aesthetic, I’m drawn to the beauty, the layout, the email prettiness - because it represents the value beauty holds to me and what I want for my life space too - a font, a mood board, a recipe, a space, a word, a workout, a challenge or suggestion or opportunity curated with care… I feel like I am being loved in that interaction. Yep - that last sentence is what I’ve been trying to articulate. I hope you know that x - Amanda

  • High Health Club, run by fabulous Trish, is all about making healthy living simple and enjoyable. I’ve been a member for the last 6 months, which gives you access to super helpful breathing exercises that help you relax and focus, no matter your experience level. But also to amazing recipes that are both healthy and super easy to make. I promise, they are a real treat! What I love the most though, is the approach that Trish has to a simple healthy lifestyle, as she says: we are a health club that drinks the wine and eats the cake :) - Ana

  • I was keen to kickstart my self-help, health and love journey but didn’t know where to start or which information to listen to. I was often overwhelmed by the magnitude of sources out there. The HHC membership was the PERFECT place to not only explore the info I was seeking but learn about new things in the process. It has all the information you need in one place from experienced, trusted sources! I couldn’t recommend the membership more ☺️ - Ruby, Three Gems

  • I've just signed up for the High Health Club membership and I'm so impressed with how well-thought out the content is, I'm loving diving into it all ~ this membership is the perfect addition to what I'm needing in my life. Thank you! - Jaimi-Lee, Land Essentials

  • LOVE High Health Club.
    An incredible offering of curated health products and tools, and their membership space if next level. So much information and amazing breath work practices. Highly recommend. - Candice, Candice Elizabeth Kinesiology

JOIN US

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JOIN US *

THE MEMBERSHIP
A$33.00
Every month
A$66.00
Every 3 months

cancel anytime, no strings attached.